Welcome, and thank you for being here. My name is Ginger Poag, and I’m a Licensed Clinical Social Worker, Certified EMDR Therapist, Somatic Experiencing Practitioner, and EMDRIA-approved Consultant. For nearly 30 years, I’ve had the privilege of guiding souls on their path to healing—helping those who carry the weight of trauma, anxiety, and deep emotional wounds to reconnect with their true, empowered selves.

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Throughout my journey, I’ve worked with individuals who have experienced childhood sexual abuse, PTSD, anxiety, narcissistic abuse, and many other forms of emotional pain. I understand how deeply these wounds can affect the body, mind, and spirit, and my approach to healing is designed to address all of these aspects. Using EMDR therapy, Somatic Experiencing, and other healing practices, I create a space where you can safely release what no longer serves you and step into your innate sense of peace and wholeness.

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In addition to my private practice, I’ve been blessed to work in some of the most respected world-renowned treatment centers across the U.S., offering guidance and support to those who are seeking to heal from the most profound traumas. I've also led healing retreats in the heart of Costa Rica, where the natural beauty of the land serves as the perfect backdrop for deep emotional and spiritual healing. These retreats are designed to nurture the soul and provide a safe space for transformation—allowing each participant to open themselves to the possibility of a life that feels more balanced, aligned, and whole.

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As a published author, I’ve shared my knowledge and experience in both the academic and professional fields. My work has been integrated into the Social Work curriculum of universities both here in the U.S. and internationally. I’ve also had the privilege of supporting survivors of mass shootings and terrorist attacks, both domestically and abroad. Each experience has deepened my connection to the transformative power of healing and reinforced my belief that we all have the capacity to rise above trauma and reclaim our light.

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I am certified in EMDR therapy and serve as a consultant to other therapists, but beyond the certifications and titles, I see myself simply as a guide—a compassionate presence to walk with you as you find your own path to healing.

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My Journey and Approach

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Over the years, my approach to therapy has evolved into a deeply spiritual and holistic practice. Healing is not just about addressing the symptoms of trauma—it’s about reconnecting with your soul’s essence, embracing the wisdom of your body, and rediscovering your inner peace. Whether through individual therapy or transformative healing retreats in Costa Rica, I offer a space where you can nurture yourself back to a state of balance, wholeness, and tranquility.

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I believe that healing is a sacred journey, and every person’s path is unique. I am here to walk beside you with open arms and an open heart—ready to support you in uncovering your highest potential and stepping into the fullest expression of who you are meant to be.

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Why I Started Alma del Sol Retreats

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I founded Alma del Sol Retreats because I believe that healing in a retreat environment offers a unique opportunity for profound transformation. In the serenity of nature, free from the distractions of everyday life, participants can immerse themselves fully in the healing process. It’s a space for deep reflection, connection, and renewal, where you can unwind from stress, heal emotional wounds, and reconnect with your inner wisdom. The sacredness of a retreat allows you to step away from the pressures of daily life and truly focus on your healing journey.

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Let's Connect

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If you feel called to begin this sacred journey of healing or if you have any questions, I would be honored to hear from you. Together, we can co-create a path of healing that resonates with your spirit and helps you reclaim the joy, peace, and vitality that is your true essence.

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